Be that person. December 16 2016, 0 Comments

Today I stumbled upon this video on Facebook and was deeply touched as well as incredibly inspired.

Loving and embracing my body has been a lifelong journey for me, from being too skinny as a child to having acne-prone skin during puberty. The curves of young adulthood, and now the midlife signs of "aging".

It's always so easy to see and appreciate the beauty in others, no matter the shape, size or age of their body, but somehow, it seems so challenging to give myself the same treatment. And it saddens me.

I've come a long way, but I find myself constantly working on this as there seems to always be new things to accept, embrace and love with this ever-changing physical body. 

This video, this woman, truly inspired me. So I had to share. While watching it I even had the thought "Perhaps I'll just allow my hair to go grey naturally..." (for the first time).

Perhaps someday I too will completely stop criticizing myself and simply celebrate every day I am given in this miraculous body. Changes and all.

One thing I know is that I will keep striving. #bethatperson

Thank you Rachel. Keep shining your bright light.