Changing the inner monologue September 26 2014, 0 Comments

This video truly touched my heart and I had to share.

As women we are conditioned from a very young age to dislike our bodies, and our relationship with the mirror quickly becomes a painful and challenging one. Not feeling enough. Not thin enough, not tall enough, not young enough, not pretty enough, not enough, not enough, not enough...  

But we suck it up, we get dressed, put on some make up and get on with our day. Things must get done...

We carry those feelings around and inadvertently infect the younger generations with the same "not-enough" plague, perpetuating the self loathing cycle.

How about we change this? One woman at a time. 

What those people did is so beautiful. You'll be glad you watched. 

Watch the powerful video: